The baby boomer age group is the first where the majority will probably keep their natural teeth over an entire life span. That, in accordance with the Centers for Disease Control and Prevention, may be attributed mostly to fluoridated water as well as toothpaste.
Even so, it is important to understand that as our bodies age our teeth demand much of the same proper care if not a little extra. Aging teeth are more prone to tooth decay as well as gum disease, tenderness, and dry mouth.
Below are great tips for more healthy teeth throughout a life span:
Maintain healthy habits – Brush twice a day, use dental floss every day, and go to the dentist frequently. Always keeping on top of the basics may help you battle decay and find problems early, when they are often most manageable and less expensive.
Take care of your false teeth – Brush them thoroughly each day and always rinse them right after each meal. A soft-bristled, denture-specific tooth brush and a gentle denture solution are suggested simply because standard toothbrushes and toothpaste are way too severe. Additionally remember to brush your gums on a daily basis using a soft-bristled toothbrush to help keep the tissue healthy and get rid of oral plaque buildup.
Don’t let your dentures dry up; they can come to be warped. Store them in water or denture solution when you’re not putting them on. False teeth are usually delicate, so handle them carefully to extend their existence. They should be held over a folded soft towel or in a sink filled with water to reduce the outcome should you drop them.
Self-screen – Oral cancer happens most often in men over the age of 40. Examine your mouth for red or white patches on your gum area as well as tongue, blisters that fail to recover within fourteen days, or an abnormal hard area along side of the tongue. Inform your dentist quickly if you see any one of these symptoms.
Eat and drink correctly – Your food consumption may have a big impact on your oral health. Drink plenty of water to help you wash away food and reduce the effects of plaque specifically if you encounter dry mouth. Keep sweets and sticky foods to the absolute minimum, and remember to brush and also use dental floss as soon as possible after you’ve had them.
Continue taking care of your teeth regardless of how old you are. If you haven’t been taking care of your oral health, then begin right now. It is never too late to get started!