Why You Should Never Throw Away Orange or Banana Peels? – ViraHealth

We all have the bad habit of discarding fruit peels like bananas and orange, not knowing that they contain many properties and benefits that we can easily take advantage of. By tradition we consider that this part of the fruit is waste, since its taste is unpleasant and at first glance seem to be of no use. However, they have more benefits and uses than we can imagine.

As we know you are part of the millions of people who still throw bananas and orange peels, today we want to share a complete information that will make you think twice about the next time you want to throw them in the dumpster. Would you like to know what they are for?

Orange Peel

Very important is to choose organic oranges if you want to reduce risks of levels of pesticides that are used in other oranges. This type of oranges are grown with less pesticides than other oranges, so they will be much healthier. Anyway, to remove traces of pesticides, you can wash the oranges with a spoonful of lemon juice and a spoonful of vinegar dissolved in a cup of water.

Many of the nutrients in orange are found on your skin. An average orange has about 60 flavonoids and 170 different phytonutrients that provide health benefits, skin and also make it useful for various uses in the home.

Uses of Orange Peel

The bark of orange has properties that improve digestion and stimulate metabolism. Helps to fight naturally with acidity, vomiting and acid belching. It is also recommended to stimulate appetite and relieve nausea.

The use of orange peel powder has expectorant properties that favor the elimination of phlegm in the respiratory system, helps relieve cough and asthma.

Orange peel has properties that lower cholesterol levels, triglycerides and promotes normal liver function. It also has a flavonoid known as hesperidin, which is effective against colon cancer and osteoporosis.

Also orange peels can be used to exfoliate the skin and remove dead cells that can cause blackheads and pimples.

Orange peels help reduce dark spots on the skin.

Thanks to its anti-inflammatory, antibacterial and antifungal properties, orange peels are good for acne.

Banana peel

Banana peels have antioxidant properties, vitamins and minerals, which can help fight different health problems and ailments. Here are some of its uses. If you know more, we invite you to share them with us.

Uses of banana peel

It helps to filter the water, thanks to its absorption capacity over lead and copper.

Rubbing a banana peel on the skin helps reduce the discomfort caused by an insect bite.

The banana peel has regenerative properties that help accelerate the healing process of wounds.

Rubbing a banana peel on the teeth for two minutes, every two days, helps to whiten them noticeably in a matter of weeks.

Banana peel is useful for combating and preventing warts. Rub the banana peel over the wart every day and in a short time you will notice the results.

If you suffer from scratches or minor wounds, simply rub a banana peel into the affected area to speed up your recovery.

Although hard to believe, the banana peel can also help reduce headaches. To do this just spread a banana peel over your forehead and relax.

To prevent the early appearance of wrinkles, regularly rub a banana peel all over the skin.